Which life is better for raising a cat or not to raise a cat can make people live longer. Different people have different opinions and experiences. In this article, we will discuss the impact of raising cats and not raising cats on human physical an...
Which life is better for raising a cat or not to raise a cat can make people live longer. Different people have different opinions and experiences. In this article, we will discuss the impact of raising cats and not raising cats on human physical and mental health from the aspects of physical and mental health, so as to draw corresponding conclusions.
1. Physical health
Physical health is an important factor affecting longevity. Regarding the situation of raising cats and not raising cats, we analyze them from the following three aspects.
1. Respiratory Health
Cat hair is often considered to be one of the causes of allergies. However, studies have shown that only a few people have an allergic reaction to cat hair. For these people, raising cats may affect their respiratory health. For others, raising a cat not only does not cause harm to the respiratory tract, but can help reduce the occurrence of various allergic reactions and respiratory diseases. In addition, cats have a lower breathing frequency, similar to human heart rate, which can give people a feeling of relaxation and calmness, help regulate mood, improve sleep, and maintain good health.
2. Disease prevention
Cat owners usually need to regularly clean cat feces, water and food, etc., which helps prevent the occurrence of various diseases, pests and infectious diseases. In addition, raising a cat can also help strengthen the immune system of the pet owner. The cat's body is surrounded by antigens and bacteria all year round. People who are in close contact with cats can increase their chances of dealing with the immune system, thereby improving the body's ability to fight bacteria and diseases.
3. Exercise and fitness
Cats are active and active animals that require a lot of exercise and games, and taking care of cats also requires a lot of physical activity. This also allows cat owners to exercise their bodies while taking care of their pets. For people who do not raise cats, lack of labor and exercise can lead to problems such as physical stiffness and muscle atrophy.
2. Mental health
Mental health is also an important factor affecting longevity. People who keep cats and don’t also have different psychological experiences.
1. Emotional relief and anxiety relief
Cats are often considered as a sedative that gives people a feeling of relaxation and peace. Being with a cat can relieve people's anxiety, lower blood pressure and heart rate, and help people enter a meditative state of self-relaxation, thereby improving physical and mental health.
2. Enhanced social relationships
Cats can help pet owners enhance social relationships. Since care for cats can bring daily topics and resonance, cat owners can also make more friends in the social circle. In addition, getting along with cats can also increase interaction and communication between people. For example, in social situations, cat owners can create closer connections with others by sharing their experiences about their pets.
3. Relieving loneliness
Loneliness is a common symptom of social isolation and mental health problems. Raising a cat can provide people with companionship and emotional support, reducing loneliness. Cats’ companionship and warmth can bring people a sense of peace of mind, reduce their perception of loneliness, and thus improve mental health.
3. Social life
Social life is also crucial to maintaining a person's longevity. In this regard, people who keep cats and those who don’t have cats also have different experiences and opportunities.
1. External contact and social opportunities
Cat-raising people need to take their cats to the hospital regularly, participate in pet community activities, or go to pet stores, which will provide more external contact and social opportunities. In contrast, people who don’t keep cats may have fewer pet-related social activities, so there are relatively fewer opportunities to gain in this regard.
2. Pet-friendly community
Some communities or residential areas provide pet-friendly environments, such as public pet activity areas, pet-related clubs, etc. In these places, cat owners can more easily meet like-minded friends and expand their social circles.
