Just remove the outer layer of old leaves? How to wash high-alkali vegetables to avoid suckling and agricultural medicine?

The weather changes are the season when Taiwanese high-quality high-quality vegetables are produced. Gaoli can be said to be the favorite vegetable in Taiwan. It has no special taste, so it is versatile with many foods and is very suitable for various cooking methods, such as stir-frying, cooking soup, heat and even making it into green and pickling iron and green juice. Moreover, Gaoli vegetables are from cruciferous vegetables rich in phytochemicals. They are from the same family as kale and blue cabbage. They are rich in sulfur-containing phytochemicals such as cypersulfur thio, so they have good functional properties. Moreover, according to previous research, external application of Gaoli cabbage can also have the effect of fighting knee inflammation, so it is worthy of being the king of vegetable in the minds of the people.

It's just that Gaoli vegetables are heart-wrapped vegetables. The leaves of each layer are a bit cumbersome, so I often hear people complain that the restaurants and buffet restaurants outside have not washed the Gaoli vegetables at all. Only when the old leaves outside are cut off the pot. Is that really the same? Then how should I wash Gaoli vegetables?

{9 The outermost leaf is the oldest, and the tender leaf is grown from inside to outside. Because the plants are low and easy to touch the ground, some worms such as cabbage borers may also diamond into the inner leaf to produce eggs, so it is better to clean the agricultural medicine and then add the pot.

How to wash Gaoli

The leaves of Gaoli 食裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟裟Run into the inner leaf from the leaf gap, and when transplanting the high-lime vegetable, a systematic agricultural medicine for walking the whole vegetable, and the eggs that may be diamonded into the core tube, it is recommended that the high-lime vegetable be carefully cleaned piece by piece to accurately cut and wash most of the agricultural medicines and eggs. Therefore, the most suitable way to wash vegetables for high-alcohol vegetables is as follows:

1. Go to the outer leaf

Go to the outer leaf of high-alcohol vegetables to remove a large part of the contact agricultural medicine. Although the shop has already gone to many layers of leaves, you might as well go to a few layers by yourself before buying them home.

2. Cut vegetables

If you can't use a whole high-quality vegetable, you should first cut half or cut out a quarter, seal the remaining endless parts and put them in the refrigerator, cut off what you want to eat before washing, so as not to cause the whole body to be easily rotted.

3. Washing

Bring the cut high-algae into pieces from the outside and wash them with clean water. Especially the leaves stems and leaves are more uneven, which can easily cause agricultural medicine, which is the focus of washes.

4. Soak the leaves

and then soak them in a basin. The water keeps flowing to avoid the inhalation of agricultural medicine, or wash and soak them over multiple cycles to achieve a more thorough cleaning.

The above steps are the most suitable cleaning method for high-quality vegetables. High-quality vegetables are available in winter and are cheap and good-quality, making them the best time for everyone to enjoy. However, when high-quality vegetables are released, it is often the time when the prices of high-quality vegetables are bottom-lined. You might as well eat more high-quality vegetables to support Taiwanese farmers.

Original source: Wei'en's food and farming life

Editor: Gu Zihuan