Promote Taiwan s agricultural/indigestion, constipation and difficulty? Eating pears can improve! These people should be careful before eating

[Editor] Mainland announced that it would stop importing Taiwanese pears, and the Executive Yuan Agricultural Committee launched the "National Support for Agricultural Industry and Eat Pears to Support Taiwan". Regardless of political issu...


[Editor] Mainland announced that it would stop importing Taiwanese pears, and the Executive Yuan Agricultural Committee launched the "National Support for Agricultural Industry and Eat Pears to Support Taiwan". Regardless of political issues, pear itself is a very nutritious fruit, alias "Pineapple". It is a connotation with "Wanglai" in Minnan. This kind of fruit is indispensable on the altar. When talking about auspiciousness and joy, there is probably no other fruit that can be compared with. Rich in a variety of vitamins and minerals, plus fiber and enzymes in pears, it can help stomach and kidney peristalsis and protein decomposition. It is a good fruit for nourishing and beauty and digestion.

[Reported by reporters Chen Huihui, Luo Jianyi, Zhou Xiaoxian/, and report from / 2008-06-09, 2011-08-07 Joint report "Yuanqi Weekly Reporting DIY"] (Remarks: The interviewee's vocation may have changed, please forgive me)

{999 The origin of 99}

The origin of 99}

The origin of 99}

The origin of 99} {999 Different varieties of pears have different production periods, and the best seasonal seasons are also different.

May to July: mainly perfume, sweet honey, golden osmanthus pear, and old-quality British pears.

May to October: honey and milk pears.

What nutrients are there in pears?

According to the "Taiwan Regional Nutritional Ingredient Database" of the Department of Health, Vitamin A is 5.1 units per 100 grams of pears and Vitamin C is 9 mg. It also contains vitamins B1, B2, B6, and tobacco acid, as well as minerals and fibers such as calcium, oxidation, and drilling. It is better to eat pears appropriately than to be more economical and economical for women who love beauty and buy skin care products.

Can pears be used as a dish to make the meat softer and tender?

Pear enzyme is similar to papaya enzyme, which can destroy the fibers in the muscles, make the meat softer and more tender, and easier to digest and absorb. In addition to papaya enzyme, pear enzyme is also used for tender essence sold in the shop.

In addition to using tender essence, you can also use pear puree to marinate the meat first and then cook it. It has the same effect, such as Guerrean meat, is an example. However, the pear has a unique flavor and is not as good as the tender essence in its suitable range. In addition, whether it is a pear puree or tender refined meat, the time should not be too long to avoid the meat being too soft and tender and affecting the taste.

Some health foods in the shop also add pear enzyme. After being used by athletes, it seems to help reduce fatigue, but the actual effect still depends on the results of the actual research.

Why do you bite your mouth when eating pears and how to avoid it?

When someone eats pears, he will feel his mouth thorning on the ground. This is what is called "biting the tongue", which is caused by pear enzyme. The traditional pears are relatively thicker in size, unlike the modified ones. In addition, its taste is sweet and sour, and if the mouth is damaged, it is easy to feel irritating. Pear enzyme is a major feature of pears. As long as you cook the pears and eat them, the enzyme will be heated and damaged and will not be afraid of eating pears and biting their mouths.

Is it suitable for eating pears after or before eating? How to eat the most suitable amount?

The fibers in pears help stomach and kidney peristalsis. In addition, pear enzymes can help protein decomposition and digestion. From this perspective, eating pears after eating is better than before eating. However, to enjoy this benefit, it should not be too long to be separated from the time of eating.

Eat pears before and after meals, but for people with a history of stomach aches, which have poor stomach and kidney function, in addition to eating appropriately, it is best to avoid eating on an empty stomach.

From a nutritional perspective, 100 grams of pear carbohydrates (i.e., carbohydrates) content is about 11.6 grams (according to the Food Ingredients Database of the Department of Health). Taking a pear weighing about 2 jin as an example, the recommended intake of a fruit is about one-sixth of pears, and the meat with a skin is about 200 grams.



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