There are twelve periods and twelve periods in one year, and each period and gale are separated by half a month, which is called the twenty-four periods. The current twenty-four days are based on the solar yellow degree plot, that is, each day corre...
There are twelve periods and twelve periods in one year, and each period and gale are separated by half a month, which is called the twenty-four periods. The current twenty-four days are based on the solar yellow degree plot, that is, each day corresponds to 15° on the yellow path of the earth; where they reach, when the sun moves to 90° on the yellow path, it is the summer solstice point. The calendar will end on June 21 or 22.
The summer solstice is strong and the sun is deteriorating. The disease is prone to the body.On the summer solstice, the sun hits the ground directly to the northernmost end of the year, almost directly to the northern ejaculation line. At this time, the white time in all parts of the northern hemisphere reached the longest year. For the North Ring Road and the area north of it, the summer solstice is also the highest day of the year at noon. The summer solstice means that summer is coming in a very cool way, and the daytime will gradually become shorter from this day, and prepare for the near future, rather than the summer coming. According to the mention in a book on Yijiu: In the middle of the Wu month, the summer solstice is the corresponding hexagram. After the summer solstice, the yang is strong and strong, and the yang is weak, and the yang is born first. That is, the first line changes from the yang line to the yang line. Therefore, it is said that the summer solstice is born, even though the weather is hot, the yang has begun to grow. Special attention should be paid to health care. If you are not careful, you will be sick and angry.
1. Therefore, it is the season for the fruits and melons. For example, watermelons, cantaloupes and other relatively cold fruits, it is not suitable for overeating, and the appropriate amount is the main one. It is recommended to have about 2-3 tablets per week, and each time it is about 2-3 tablets.
2. It was said in ancient times: "Winter solstice is soup, summer solstice noodles." 'Therefore, the wheat is fresh and has the effect of reducing fire and opening the stomach. Because it is still a little hot in summer, it is better to be light and reduce the use of fried spicy foods.
3. The summer is hot and the heart fire is strong, but after the summer solstice, it will enter autumn. Autumn is dry. In terms of nourishing tea and drinking, it can clear the heart and stomach to avoid the burden on the stomach.
• Ingredients: 1.5 grams of Beisha glutinous rice, 0.8 grams of Polygonatum, 1.5 grams of Maimen winter, 1 gram of Raw Rehmannia, 1 gram of Mycobendo, 1.2 grams of Lily
• Osmosis: It is recommended to use about 800 ml of water to absorb the body
4. Acupuncture points
• Shenmen acupoint: It can calm the mind and concentrate the heart, clear the fire and burn, clear the heart and heat, and adjust the atmosphere.
• Zusanli: regulates the spleen and stomach, harmonizes kidneys and eliminates dysfunction, clears heat and turns moisture, reduces adverse benefits, and strengthens the body.
• Yinlingquan: It can be used to move the middle burner and melt moisture. One of the concepts mentioned by Chinese medicine is that the Shenmen is the acupoint of the hand and the heart of the heart, and the Yinlingquan is the acupoint of the foot Taiyang and the spleen of the spleen. The choice of the two acupoints is mainly on the left side. Zusanli is the Zuyang to highlight the stomach, and the right side is mainly chosen.
Winter disease is treated in summer, and Chinese medicine prevents "three-hour swelling"After the summer solstice, the sun still accumulates continuously. The qi reaches a high temperature on the third Geng day after the summer solstice. At this time, the human body's blood trends tend toward the body surface and the skin pores, which is conducive to drug penetration and helps to eliminate evil. According to research, in addition to effectively improving the symptoms of nasal allergies, the Doraemon can also effectively prevent the symptoms of colds in winter. Non-invasive treatment is often called the preventive stimulus of Chinese medicine. As long as you are over 3 years old, your body condition can be applied to the doctor.
The spleen and stomach are the foundation of the acquired. They eat lightly and avoid spicy, fried food and other rich flavors. The foundation of the acquired will become less, and the body's ability to resist external evil will naturally increase. You can also use the Sanfu stick to increase your ability to resist external evils and make your body healthier.
(Responsible editor: Ye Zicen)
